The cheesy gordita crunch from Taco Bell is 500 calories per taco. Copycat Taco Bell Spicy Ranch Sauce. A glorious mix of startlingly crunchy and indefatigably soft, the Double Cheesy Gordita Crunch is a beautiful mix of the best of what the Bell has to offer, all in one treat. Repeat with remaining shells. Serving Size : 1 box (536 grams) 1,270 Cal. Place your crunchy shell on top and bake for 5ish minutes until cheese melts. Sprinkle cheese on top of the flour tortilla then add to oven to 3 minutes to melt. Track macros, calories, and more with MyFitnessPal. There is a certain power that comes with balancing textures in just the right way, and the soft and hard shell-combo of the Cheesy Gordita Crunch does it. Taco Bell - Nba $5 Buck Box - Cheesy Gordita Crunch Box. On the flat bread or tortilla sprinkle a good amount of cheese, toast it in the oven until the cheese has melted. And one, by the way, is 100% plenty. Each Cheesy Gordita Crunch copycat has 10 WW SmartPoints (blue). For a reduced fat version, omit the additional cheese on top and/or use baked extra thin corn tortillas instead of taco shells. Want more kinda healthy recipes? Follow me on Pinterest to see all of my recipes organized in one place with photos! Click here to cancel reply. Easy Quick Pickled Onions. Next, turn down the heat to medium. 1 package hard shell tacos. 1 package original egglife egg white wrap. Preheat oven to 350 degrees. There is a certain power that comes with balancing textures in just the right way, and the soft and hard shell-combo of the Cheesy Gordita Crunch does it. Cook the ground beef with the taco seasoning and set aside. If youre counting calories, write it down as 470. Fold up and hold until it Its offered on some Taco Bell menus. 102k members in the tacobell community. Cheesier than your favourite 90s sitcom. 4 tbsp guacamole. Gently peel the plastic away from the tortilla. Place a taco shell onto one side of the gordita. Carefully fold the cheesy flour tortilla around the crispy taco shell until it sticks all over. Hot water (for hydrating) Method. The Cheesy Gordita Crunch is nothing more than a hard-shell taco wrapped in cheese and a soft Gordita shell (which is a lot like a pita). With 10 grams of saturated fat, 850 milligrams of sodium, and 500 calories, the cheesy gordita crunch is "a better choice than the quesalupa or quesarito, but still isn't one of the healthiest options on the menu," Davis says. Hot water (for hydrating) Method. 30 piquin chiles. Cook the taco meat by following the instructions on the jar. Heat a skillet over medium-high heat. You can find the Doritos Cheesy Gordita 2 tbsp sour cream or greek yogurt. One Cheesy Gordita Crunch has 470 calories, more or less. Add some ground beef to the taco shell and top with some of the sauce, romaine lettuce, and cheddar cheese. 2 tbsp sour cream or greek yogurt. No cash value. Gently place the tortilla on the hot surface and cook for 30 seconds. Serve on the cheesy gordita crunch or any delicious treat. As always, this is the nutrition information based on my brands. Add in ground beef and Fody Taco Seasoning, breaking up ground beef with a spatula. Bake for 5 minutes. A crunchy, refried bean-filled taco shell with zesty Spicy Ranch sauce, crisp shredded lettuce and real cheddar cheese, all wrapped up in a melted 3-cheese layered flatbread. 12 cup sour cream. Inside the taco shell, theres seasoned beef, spicy ranch sauce, lettuce, cheddar cheese and Taco Bells signature three-cheese blend. So says the Taco Bell web site. Add in taco seasoning and cup of water and cook further until meat is done and water has evaporated a bit. Eating a Ketogenic diet has done the opposite. 1 lb ground turkey. You'd need to walk 131 minutes to burn 470 calories. While the beef cooks, place the 6 pitas on a large baking sheet and spread 1 oz (28g) of For anyone who is unfamiliar, the Cheesy Gordita Crunch is simply a hard shell taco, wrapped up in a soft piece of flatbread, topped with a three-cheese melted blend.It's stuffed with meat, T-Bell's spicy ranch sauce, lettuce, and then cheddar. Lets get to 500! Calorie breakdown: 51% fat, 31% carbs, 18% protein. Salt. Instructions. 524 votes, 126 comments. You also get a bit of creamy tanginess (but not much heat) from the spicy ranch sauce. But the deep-fried chalupa in the Chalupa Supreme sings its own song of brilliance. Sprinkle cheese on each Outer Aisle sandwich thin and heat either in a stovetop pan or microwave (you want them to stay soft so they fold better) Fold into taco shape and fill with either a crunchy taco shell or 1-2 pieces of plantain chip. Sprinkle cheese on top of the flour tortilla then add to oven to 3 minutes to melt. 2 tablespoons mayonnaise. Press to form a tortilla. Place the crunchy shell in the middle of the soft shell. The fanfare for this product has been noticeably muted, unlike when the Beatles went on Ed Sullivan and ate those Doritos Locos Tacos for the first time in America. 15 % 47g Protein. 23. Add and combine all the ingredients into a bowl and whisk until well combined. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Line a baking sheet with parchment paper and grease. Place upside down on a baking sheet to cool completely. Join for free! Specialties Cheesy Gordita Crunch (1 serving) contains 41g total carbs, 36g net carbs, 29g fat, 20g protein, and 500 calories. Cheesier than the last pick-up line you tried. Five minutes later, add condiments as desired and 3/4 cup of water. Homemade Cheesy Gordita Crunch Tacostaking everyones favorite fast food taco and making it healthier at home. In a medium saucepan, cook your beef and add taco seasoning. Piquin chile puree. Large fountain drink, cheesy gordita crunch, and two crunchy tacos. a standard unit of betting in some social circles. Please bring some light back into my sad and pathetic life. In the case of this cheesy gordita crunch copycat, well be using a pita bread as the outer shell. This accomplishes that soft and chewy exterior you expect from a chalupa with a fraction of the calories. Youll then use some melted cheese to bind a crunchy interior taco shell. As for the crunchy shell, you have a ton of options. Salt. 1/4 cup shredded lettuce. Add the chili powder, paprika, cumin, garlic powder, red pepper flakes, oregano, and salt. Related Tortillas from Taco Bell: Gordita Baja - Chicken: Gordita Baja - Steak: Salsa Roja Tortada: Bacon Ranch Tortada: Gordita Supreme - Beef: Gordita Nacho Cheese - Minors stay away this is a weird adult only space 23, she/they, monster fucker If you draw or support porn of underage characters please eat glass Then, add the ground beef and break it apart while cooking. Cheesy Gordita Crunch, 2 Crunchy Tacos, and Large Drink: $5.89: Nacho Bellgrande, Crunchy Taco Supreme, and Large Drink: $6.19: 2 Chalupas Supreme (Beef), Crunchy Taco, and Large Drink: $6.69: 2 Chalupas Supreme (Chicken), Crunchy Taco, and Large Drink: $7.59: 2 Chalupas Supreme (Steak), Crunchy Taco, and Large Drink: $7.99 Mix the Greek yogurt and salsa together and set aside. Officially licensed Taco Bell product! But this bad boy has officially been thrown onto the full time menu, even been given its own combo (#10) and Big Box. Nutrition information. Must have registered Taco Bell account. Cheesier than a dad joke. Eating that way made me very, very sick and very sad. There are 570 calories in 1 gordita of Taco Bell Double Cheesy Gordita Crunch. How much is a cheesy potato burrito at Taco Bell? Add hard shell taco on top and fold up the sides to stick it together. Serve on the cheesy gordita crunch or any delicious treat. Calorie Goal 730 cal. It basically feels like an extra cheesy, super beefy crunchy taco but with more variety on the texture side of things due to the melty layer of cheese and soft, pillowy flatbread. Reduce the heat to medium and simmer until the sauce has thickened slightly around the meat, about 10 minutes. Directions for Fody's Cheesy Gordita Crunch Copycat. Recipe and Photo by Jessi Holden @holden_nutrition. Add tortilla to taco form and fry until golden brown. the $7.13: Chicken Quesadilla Combo: $6.89: Quesarito Combo #12: $6.13: Quesadilla Combo #7. 2. The Cheesy Gordita Crunch has been on and off the menu at Taco Bell for years, and you could always order it as a non menu-menu item to trusted Taco Bell employees who had half a clue of what was going on. Instructions. Score: 4.1/5 (61 votes) . Ingredients. a bet becomes official once a quantity of cheesy gordita crunches has been offered as a bet, and a handshake has followed. Genuine gorditas have little to no resemblance to the Taco Bell version theyre thicker and much more like a corncake pita, where the filling is actually stuffed inside the pocket. Cheesier than the last pick-up line you tried. Be careful not to 2 cups cheddar cheese, shredded. Warm hard taco shells in oven according to package directions. 0 have signed. The Double Cheesy Gordita Crunch is going for $3.49, and it's also available as part of the $5 Box deal, which also includes two crunchy tacos and a medium fountain drink. It is a standard crunchy taco wrapped in soft flatbread, held together by a layer of melted cheese. These Copycat Meximelts are a great copycat recipe to make for an easy weeknight meal, and they are sure to be a major hit with the family. The Doritos Cheesy Gordita Crunch is made with a pillowy flatbread covered in melted cheese and wrapped around a Nacho Cheese Doritos Locos crunchy taco shell and filled with seasoned beef, crisp lettuce, cheddar cheese, and Spicy Ranch sauce. The Cheesy Gordita Crunch is a hybrid taco offered at most Taco Bell locations. Pillowy flatbread covered in melted cheese and wrapped around a crunchy taco shell filled with seasoned beef, crisp lettuce, cheddar cheese and Cali ranch sauce . Pre-heat oven to 375F. A warm flatbread layered with three-cheese blend and wrapped around a crunchy taco filled with seasoned beef, spicy ranch sauce, crispy lettuce and 2.) Net Carbs. Fits most teens and adults. Review: Taco Bell - Double Cheesy Gordita Crunch. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Spice it up in Taco Bell's border Cheesy Gordita Crunch tunic costume! 2.) Set a bowl on a scale. Add seasoned beef to crispy shell, top with pepper jack sauce, lettuce, and cheddar cheese. Make your spicy ranch sauce by mixing the ingredients listed above. a tasty snack available at taco bell consisting of a soft, warm gordita shell, connected via cheese to a crunchy corn tortilla shell, filled with beef, lettuce, cheese, and a special sauce. Pour hot water over the piquin chiles. In a skillet over medium high heat, brown and crumble ground beef. Cook, breaking up the meat as it cooks until it is browned, about 5 minutes. Meanwhile warm up your crunchy taco shells either in the oven at 350 for 5-8 minutes or in the air fryer for 4 minutes. Add hard shell taco on top and fold up the sides to stick it together. The Secret: A Hard-Shelled Ground Beef Taco placed inside of a Gordita shell with a layer of melted cheese between. Stir to combine and let simmer 5 minutes over medium heat. Advertisement. Inside of a crunchy shell add 1/8th of the skillet meat mixture. Place a crunchy taco on top of each baked tortilla (only covering half), pressing gently to adhere cheese. Lay down your hard shell taco on each egglife wrap and bake in oven for 10-15 minutes until cheese is bubbly. *Only for new Taco Bell Rewards members in the Taco Bell App. Taco Bell Reward program subject to Terms and Conditions. Fold the gordita around the taco shell and press so it sticks to the cheese. Flip tacos with a spatula to adhere cheese to the other side of the taco shells. Cheesy Gordita Crunch Price: $2.49. FB Tweet More. Cheesy Gordita Crunch Cheese on cheese on cheese on meat. This cheesy gordita crunch costume just became the costume you never knew you always wanted! 0.5 (1 ounce) envelope ranch dressing, and salad seasoning such as hidden valley. Daily Goals. 36 g. You'd need to walk 139 minutes to burn 500 calories. In a large skillet over medium high heat, drizzle Fody Olive Oil + heat till simmering. Cook impossible meat until it reaches 165 or at least close enough. Add and combine all the ingredients into a bowl and whisk until well combined. 2 tbsp taco seasoning To make a home-made Cheesy Gordita Crunch, follow these steps below: First, heat olive oil to high heat until it shimmers; add ground meat and onion. How does this food fit into your daily goals? Bear in mind Taco Bell employees arent machines; they may serve a Cheesy Gordita Crunch thats 450 calories and another thats 500. 8 hard shelled taco shells. Heat your comal, or griddle over medium-high heat. Awesome combination of flavors and textures. Place into the microwave and microwave for 30 seconds or until the cheese has melted. Use a spatula to flip the tortilla and cook for another 30 seconds. The cheesy Gordita crunch is a genius i A homemade Taco Bell Cheesy Gordita Crunch is one of my favorite taco nights. The traditional cheesy gordita crunch uses melted shredded cheese between the tortilla and taco shell, but Taco Bell recently had a Double Stacked Taco on the menu that used nacho cheese instead. Related Burritos from Taco Bell: Beefy Potato-rito: Buffalo Chicken Nacho Fries Burrito: Grilled Cheese Burrito: Chicken Chipotle Melt: Steak Rattlesnake Fries Burrito: Set-aside until ready to use. Taco Bell's Doritos Cheesy Gordita Crunch features seasoned beef, shredded lettuce, shredded cheese, and Pepper Jack sauce inside of a crunchy Doritos taco shell (choose from Fiery, Nacho Cheese, and Cool Ranch), which is then placed inside of a fluffy Gordita shell whose inner surface is covered in a melted 3-cheese blend. Dice 2 tomatoes. How to make a healthy Taco Bell Gordita Crunch taco for 1: Preheat oven to 400 degrees. Roblox, the Roblox logo and Powering Imagination are among our registered and unregistered trademarks in the U.S. and other countries. Warm, pillowy flatbread covered in a melted three-cheese blend, wrapped around a crunchy taco and topped with a zesty Pepper Jack sauce.. $6.82: 3 It could be because the Cheesy Gordita Crunch is made with a hard taco shell filled with seasoned beef, lettuce, real cheddar cheese and spicy ranch sauce all tucked nicely in a piece of flatbread with melted three cheese blend. Preheat your oven to 350 degrees. Taco Bell has heard the calls to bring back the Doritos Cheesy Gordita Crunch and responded with a That number is for a regular Cheesy Gordita Crunch. Cheesy Gordita Crunch. Ingredients: 1lb ground beef. 1 packet taco seasoning mix. 1 cups shredded Mexican cheese blend. 1 cup shredded cheddar cheese. 2 cups shredded romaine lettuce. 6 hard taco shells. Yours may vary. The Doritos Cheesy Gordita Crunch (DCGC) is a fusion of two beloved Taco Bell items, the Doritos crazy tacos and the Cheesy Gordita Crunch. 3 cups iceberg lettuce, shredded. Add 3/4 cup water. Similar Asks. Sign this petition. Heat to 365F. Lay the pitas on a sheet tray and spread 2 oz of shredded cheese evenly on each. Set-aside until ready to use. Avishar Barua's reimagining of the Cheesy Gordita Crunch is a smash hit at Service Bar in Columbus. Cheesy Gordita Crunch Recipe. The cheesy grodita crunch is possibly one of the best items offered at Taco Bell. The secret to this amazing gordita is the slightly spicy sauce. The sauce uses ingredients such as red bell pepper, jalapeno pepper, and vinegar to get most of its flavor. So yes, sometimes I spend 30 minutes making one cheesy Gordita crunch. Cheesy Gordita Crunch, 2 Crunchy Tacos, and Large Drink: $5.89: Nacho Bellgrande, Crunchy Taco Supreme, and Large Drink: $6.19: 2 Chalupas Supreme (Beef), Crunchy Taco, and Large Drink: $6.69: 2 Chalupas Supreme (Chicken), Crunchy Taco, and Large Drink: $7.59: 2 Chalupas Supreme (Steak), Crunchy Taco, and Large Drink: $7.99 1.) Fill tacos with taco meat, lettuce, cheese, sour cream, and taco sauce, and enjoy! Instructions. For the Cheesy Gordita Crunch: 1. The latest Tweets from cheesy gordita crunch (@teddybearfiendx). The gordita is a great illustration of a gimmick that was first introduced. The Doritos Cheesy Gordita Crunch blends a variety of flavors and textures that are so satisfying that Im officially calling it my favorite Taco Bell product of all time. Preheat oven to 350 degrees. a tasty snack available at taco bell consisting of a soft, warm gordita shell, connected via cheese to a crunchy corn tortilla shell, filled with beef, lettuce, cheese, and a special sauce. Gently wrap the pita around the hard - shell tacos using the cheese as a glue. Set aside and let rehydrate for 5-10 minutes. Steps. Better than the original with the addition of the DLT shell (choose from Nacho/Fiery/Cool Ranch). Directions for Fody's Cheesy Gordita Crunch Copycat. There are 500 calories in 1 order of Taco Bell Cheesy Gordita Crunch with Seasoned Beef. Pre-heat oven to 375F. Mind blown. Lay out your egg life tortillas on parchment paper and divide the cheese amongst all tortillas. Gordita Flatbread: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (sodium stearoyl lactylate, mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Spread nacho cheese across the entire thing. Try our crunchy, seasoned ground beef-filled taco shell with zesty Spicy Ranch sauce, crisp shredded lettuce and real cheddar cheese, all wrapped in a melted 3-cheese layered flatbread. Printed on the front only. Copycat Cheesy Gordita Crunch ~ Taco Bell remake great hungry-blonde.com. Line a baking sheet with parchment paper and grease. $5 never tasted so good! The Doritos Cheesy Gordita Crunch features a Nacho Cheese Doritos Locos Tacos wrapped up in a soft piece of flatbread with seasoned beef, spicy ranch sauce, lettuce, cheddar cheese, and the brands signature three cheese blend.. By David Landsel Updated December 04, 2018. There are 470 calories in 1 order of Taco Bell Cheesy Gordita Crunch with Grilled Chicken. How to make a healthy Taco Bell Gordita Crunch taco for 1: Preheat oven to 400 degrees. Lay out your flatbreads and add a generous amount of cheese on top. Glue the two together with cheese and you have a match made in taco heaven. Add in the beef, top with ranch, lettuce, hot sauce and a squeeze of lime. Taco Bell. Remove and add to a wire rack and immediately dust on all sides with the nacho cheese powder. Then stuffed into hard shell tacos wrapped in soft tortillas with a blend of three types of Mexican cheese. Drain grease then return meat to pan. Piquin chile puree. a standard unit of betting in some social circles. Makes six tacos. Remove and fold other side of egg life wrap on to the hardshell taco. Preheat oven to 400F. Popularity: High. Grab a skillet and bring to temp over medium high heat. This low calorie, homemade cheesy gordita crunch will have you thinking twice about ever going to Taco Bell again. The item originally contained Baja Sauce but this has been substituted for Spicy Ranch ever since Baja Sauce was removed from the menu in 2014. For the tacos: Pros: Crunchy, chewy, cheesy. This Copycat Cheesy Gordita Crunch recipe is a healthy remake of the Taco Bell favorite, made with Outer Aisle cauliflower sandwich thins and plantain chips.Keep scrolling for the recipe. The cool ranch dorito cheesy gordita crunch box was the most delicious and affordable thing I've ever eaten. Dump the cheesy gloop onto the inside of the gordita/flatbread and spread with a spoon. Live Mas! Meanwhile, brown and crumble ground beef. Cheesy Gordita Crunch, 2 Crunchy Tacos, and Large Drink: $5.89: Nacho Bellgrande, Crunchy Taco Supreme, and Large Drink: $6.19: 2 Chalupas Supreme (Beef), Crunchy Taco, and Large Drink: $6.69: 2 Chalupas Supreme (Chicken), Crunchy Taco, and Large Drink: $7.59: 2 Chalupas Supreme (Steak), Crunchy Taco, and Large Drink: $7.99 Lay tortillas on a cookie sheet and top each with some of the shredded cheese. Add the beans, garlic, half of the onion, and 1 pound lean ground beef. Remove the cooked beef from the heat and place it in a bowl. The Double Cheesy Gordita Crunch, however, has extra flair. Fill taco with sweet potato, beef or both. While the taco shells are baking, cook ground beef in a large skillet over medium high heat and stir in taco seasoning. Without this box, I am lost. Way better than comets though, right? 41 % 130g Carbs. Place on a plate. Glue the two together with cheese and you have a match made in taco heaven. Top with spicy ranch, lettuce and vegan cheese shreds and any optional toppings. Place the pitas in the oven until warm and the cheese has melted. Set aside and let rehydrate for 5-10 minutes. A layer of cheese is infused between the two. Flip once again and cook for another 30 seconds. Cheesy Gordita Crunch Combo #10. Pullover costume is worn over clothing for party-friendly wearing. Large fountain drink, chicken quesadilla, and a crunchy taco. Lay out your soft tortillas on a baking sheet, add desired type of cheese and bake for 5-7mim. This cheesy gordita crunch costume just became the costume you never knew you always wanted! a bet becomes official once a quantity of cheesy gordita crunches has been offered as a bet, and a handshake has followed. Reward for one free Cheesy Gordita Crunch only at participating U.S. Taco Bell locations, valid for 14 days from issuance. Officially licensed Taco Bell product! Printed on the front only. In another large saucepan, melt 1/2 tbsp butter. 1.) And it just happens to be Taco Tuesday. But the deep-fried chalupa in the Chalupa Supreme sings its own song of brilliance. In a large skillet over medium high heat, drizzle Fody Olive Oil + heat till simmering. Pullover costume is worn over clothing for party-friendly wearing. Turn oven on and set to 425. 25. Fourth Meal fans rejoice! Spice it up in Taco Bell's border Cheesy Gordita Crunch tunic costume! Topped with Cheese Sauce, Lettuce, and Shredded Cheese. Add in ground beef and Fody Taco Seasoning, breaking up ground beef with a spatula. It's back, but only for a limited time. Add taco seasoning and a little water and simmer for 5 minutes. Set a bowl on a scale. Step 2: Make the Taco Meat. Cinco de Mayo meets Taco Tuesday is 100% the best thing that has happened to 2020, so were celebrating accordingly over here with Copycat Cheesy Gordita Crunch tacos (2 ways! With my recipe, four servings (four tacos) are listed at 426 calories. In a bowl add all the ingredients for the spicy ranch and mix really well. Ground meat (chicken or beef) seasoned with homemade taco seasoning. Cheesy Gordita Crunch. Calorie breakdown: 51% fat, 33% carbs, 16% protein. Wrap the gordita around the hard shell taco. 2 tablespoons habanero sauce. Pour hot water over the piquin chiles. I ordered the Nacho Cheese Add water and taco seasoning. ). Cheesy Gordita Crunch. 1,270 / 2,000 cal left. Break up the meat into smaller pieces with a wooden Cheesier than your favourite 90s sitcom. Cooking instruction. Dip corn tortilla into birria fat on both sides. Add olive oil and swirl to coat the pan. Set aside once done. 44 % 63g Fat. the 30 piquin chiles. Microwave it for about 2 minutes. I like this version better but feel free to sub for either cheese depending on preference. I used about 1/4 cup as directed, but you may want to use more. A crunchy, refried bean-filled taco shell with zesty Spicy Ranch sauce, crisp shredded lettuce and real cheddar cheese, all wrapped up in a melted 3-cheese layered flatbread. Heat oven to 400. Cheesy Gordita Crunch - How to Order: Ask for a "Cheesy Gordita Crunch". There are 500 calories in 1 gordita of Taco Bell Cheesy Gordita Crunch. Warm in the oven until the cheese melts. Set in fridge to chill. Add in olive oil and impossible meat. Heat 1 tablespoon olive oil in a large skillet over medium-high heat until shimmering. As expected, fans of the cheesy and meaty meal are already raving about its return online. Gordita Flatbread: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (sodium stearoyl lactylate, mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). 8 flour tortillas, 6-inch. About halfway through cooking the beef, stir in the taco seasoning. But, in intervals. The Double Cheesy Gordita Crunch is like an upgraded version of the regular Cheesy Gordita Crunch, with the double version giving you another layer of seasoned beef, along with melted cheese, a soft flatbread, and crunchy taco shell. 2022 Roblox Corporation. Cheesier than a dad joke. Fits most teens and adults. While prices vary, the Doritos Cheesy Gordita Crunch goes for $4.19 at my local Taco Bell. Cover the entire thing, as were shooting for as much binding as possible here. Fold in the flatbread so it sticks to the shell.